the crossfit games schedule Common Flaws in the Dip, Drive and Press

“The torso should dip straight down in the push press and the push jerk."

The Level 1 provides introductory education on the fundamental principles and movements of CrossFit.

Find a Level 1 Certificate Course near you: https://training.crossfit.com/level-one

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the crossfit games schedule Common Flaws in the Dip, Drive and Press
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